body:not(.post-template):not(.page-template){display:block;--ln-bg: #ffffff;--ln-surface: #fafafa;--ln-text: #111111;--ln-muted: #5c5c5c;--ln-border: rgba(17, 17, 17, 0.08);--ln-accent: #376c50;--ln-accent-soft: rgba(55, 108, 80, 0.12);--ln-shell-max: 1320px;--ln-pad: clamp(1.25rem, 4vw, 2.5rem);--ln-header-height: 4.75rem;--ln-header-spacer: var(--ln-header-height);font-family:"Nunito",sans-serif;color:var(--ln-text);background:var(--ln-bg)}@media(min-width: 992px){body:not(.post-template):not(.page-template){--ln-header-height: 4.3rem}}body:not(.post-template):not(.page-template) .ln-header-spacer{height:var(--ln-header-spacer);flex-shrink:0}body:not(.post-template):not(.page-template) .ln-header{position:fixed;top:0;left:0;right:0;z-index:30;border-bottom:1px solid rgba(17,17,17,.1);overflow:hidden;background:rgba(0,0,0,0);will-change:transform}body:not(.post-template):not(.page-template) .ln-header-frost{position:absolute;inset:0;z-index:0;pointer-events:none;background:rgba(255,255,255,.55);backdrop-filter:blur(12px);opacity:.35}body:not(.post-template):not(.page-template) .ln-header-slide{position:relative;z-index:1}body:not(.post-template):not(.page-template) .ln-header-body{position:relative}body:not(.post-template):not(.page-template) .ln-header-top{display:flex;align-items:center;justify-content:space-between;gap:.75rem;flex-wrap:wrap;padding:.7rem var(--ln-pad)}@media(max-width: 991.98px){body:not(.post-template):not(.page-template) .ln-header-top{flex-wrap:nowrap;gap:.5rem;min-width:0}body:not(.post-template):not(.page-template) .ln-brand{flex:1 1 auto;min-width:0}body:not(.post-template):not(.page-template) .ln-brand-text{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}body:not(.post-template):not(.page-template) .ln-header-actions .ln-store{display:none}body:not(.post-template):not(.page-template) .ln-header-actions{flex-shrink:0;margin-left:auto}}body:not(.post-template):not(.page-template) .ln-header--reduced .ln-header-top{padding-top:.5rem;padding-bottom:.5rem}body:not(.post-template):not(.page-template) .ln-header--reduced .ln-logo{transform:scale(0.88)}body:not(.post-template):not(.page-template) .ln-header--reduced .ln-header-frost{opacity:.92}body:not(.post-template):not(.page-template) .ln-header--reduced .ln-nav-desktop{gap:.35rem}body:not(.post-template):not(.page-template) .ln-header--reduced .ln-nav-link{font-size:.88rem}body:not(.post-template):not(.page-template) .ln-header--reduced{border-bottom-color:rgba(0,0,0,0)}body:not(.post-template):not(.page-template) .ln-brand{display:inline-flex;align-items:center;gap:.65rem;text-decoration:none;color:inherit;flex-shrink:0}body:not(.post-template):not(.page-template) .ln-logo{display:block;width:40px;height:40px;object-fit:contain;border-radius:10px;transform-origin:left center}body:not(.post-template):not(.page-template) .ln-brand-text{font-weight:700;font-size:1.05rem;letter-spacing:-0.02em}body:not(.post-template):not(.page-template) .ln-nav-desktop{display:none;align-items:center;justify-content:center;flex-wrap:wrap;gap:.65rem;flex:1;min-width:0}@media(min-width: 992px){body:not(.post-template):not(.page-template) .ln-nav-desktop{display:flex}}body:not(.post-template):not(.page-template) .ln-nav-link{font-size:.9rem;font-weight:800;color:#1a1a1a;text-decoration:none;white-space:nowrap;padding:.35rem .45rem;border-radius:8px}body:not(.post-template):not(.page-template) .ln-header-actions{display:flex;align-items:center;gap:.5rem;flex-shrink:0}body:not(.post-template):not(.page-template) .ln-link-muted{font-size:.9rem;color:var(--ln-muted);text-decoration:none;white-space:nowrap}body:not(.post-template):not(.page-template) .ln-link-classic{display:none}@media(min-width: 992px){body:not(.post-template):not(.page-template) .ln-link-classic{display:inline}}body:not(.post-template):not(.page-template) .ln-store{padding:0;border:none;background:rgba(0,0,0,0);cursor:pointer;line-height:0;border-radius:8px}body:not(.post-template):not(.page-template) .ln-store img{display:block;height:34px;width:auto}body:not(.post-template):not(.page-template) .ln-store--app img{height:32px}body:not(.post-template):not(.page-template) .ln-menu-btn{display:flex;align-items:center;justify-content:center;width:2.5rem;height:2.5rem;margin-left:.15rem;padding:0;border:1px solid var(--ln-border);border-radius:10px;background:rgba(255,255,255,.85);cursor:pointer}@media(min-width: 992px){body:not(.post-template):not(.page-template) .ln-menu-btn{display:none}}body:not(.post-template):not(.page-template) .ln-menu-icon{position:relative;display:block;width:1.1rem;height:2px;background:var(--ln-text);border-radius:1px}body:not(.post-template):not(.page-template) .ln-menu-icon::before,body:not(.post-template):not(.page-template) .ln-menu-icon::after{content:"";position:absolute;left:0;width:100%;height:2px;background:var(--ln-text);border-radius:1px;transition:transform .2s ease,top .2s ease}body:not(.post-template):not(.page-template) .ln-menu-icon::before{top:-6px}body:not(.post-template):not(.page-template) .ln-menu-icon::after{top:6px}body:not(.post-template):not(.page-template) .ln-menu-icon--open{background:rgba(0,0,0,0)}body:not(.post-template):not(.page-template) .ln-menu-icon--open::before{top:0;transform:rotate(45deg)}body:not(.post-template):not(.page-template) .ln-menu-icon--open::after{top:0;transform:rotate(-45deg)}body:not(.post-template):not(.page-template) .ln-drawer{position:fixed;left:0;right:0;top:var(--ln-header-spacer);bottom:0;z-index:25;padding:1rem var(--ln-pad) 2rem;overflow-y:auto;background:rgba(255,255,255,.98);border-top:1px solid var(--ln-border);transform:translateY(-100%);visibility:hidden;pointer-events:none;transition:transform .3s ease,visibility .3s}@media(min-width: 992px){body:not(.post-template):not(.page-template) .ln-drawer{display:none}}body:not(.post-template):not(.page-template) .ln-drawer--open{transform:translateY(0);visibility:visible;pointer-events:auto}body:not(.post-template):not(.page-template) .ln-drawer-nav{display:flex;flex-direction:column;gap:.25rem;max-width:20rem}body:not(.post-template):not(.page-template) .ln-drawer-link{padding:.65rem .35rem;font-size:1.02rem;font-weight:800;color:#141414;text-decoration:none;border-bottom:1px solid var(--ln-border);border-radius:6px}body:not(.post-template):not(.page-template) .ln-page{min-height:100vh;background:var(--ln-bg);color:var(--ln-text)}body:not(.post-template):not(.page-template) .ln-page .container{max-width:min(100%,var(--ln-shell-max))}body:not(.post-template):not(.page-template) .ins-main{padding-bottom:.5rem}body:not(.post-template):not(.page-template) .hero-section{position:relative;overflow:hidden;padding:clamp(2.75rem,7vw,4.25rem) 0 clamp(2rem,5vw,3rem);text-align:center;background:radial-gradient(900px 520px at 12% -12%, rgba(100, 220, 159, 0.18), transparent 58%),radial-gradient(820px 480px at 92% -8%, rgba(88, 186, 151, 0.14), transparent 55%),linear-gradient(180deg, #f6fbf8 0%, var(--ln-bg) 100%)}body:not(.post-template):not(.page-template) .hero-section .hero-title{font-size:clamp(2rem,5vw,3rem);font-weight:800;margin-bottom:.75rem;letter-spacing:-0.03em;line-height:1.1;color:#113629}body:not(.post-template):not(.page-template) .hero-section .hero-subtitle{font-size:clamp(1rem,2.2vw,1.2rem);color:var(--ln-muted);max-width:40rem;margin:0 auto;line-height:1.55}body:not(.post-template):not(.page-template) .featured-article{padding:clamp(2rem,5vw,3rem) 0;background:var(--ln-surface);border-top:1px solid var(--ln-border)}body:not(.post-template):not(.page-template) .featured-article .featured-card{display:block;text-decoration:none;color:inherit;border-radius:16px;overflow:hidden;border:1px solid var(--ln-border);background:#fff;box-shadow:0 18px 46px rgba(17,17,17,.06);transition:transform .25s ease,box-shadow .25s ease}body:not(.post-template):not(.page-template) .featured-article .featured-card:hover{transform:translateY(-3px);box-shadow:0 22px 52px rgba(17,56,42,.1)}body:not(.post-template):not(.page-template) .featured-article .featured-card:focus-visible{outline:2px solid var(--ln-accent);outline-offset:3px}body:not(.post-template):not(.page-template) .featured-article .featured-card .featured-image{height:100%;min-height:250px;max-height:360px;overflow:hidden}body:not(.post-template):not(.page-template) .featured-article .featured-card .featured-image img{width:100%;height:100%;object-fit:cover;transition:transform .25s ease}body:not(.post-template):not(.page-template) .featured-article .featured-card .featured-image img:hover{transform:scale(1.04)}body:not(.post-template):not(.page-template) .featured-article .featured-card .featured-content{padding:clamp(1.25rem,3vw,2rem);height:100%;display:flex;flex-direction:column;justify-content:center}body:not(.post-template):not(.page-template) .featured-article .featured-card .featured-content .article-meta{margin-bottom:.85rem;font-size:.88rem;color:var(--ln-muted)}body:not(.post-template):not(.page-template) .featured-article .featured-card .featured-content .article-meta span{margin-right:.75rem}body:not(.post-template):not(.page-template) .featured-article .featured-card .featured-content .article-meta span.category{color:var(--ln-accent);font-weight:700}body:not(.post-template):not(.page-template) .featured-article .featured-card .featured-content h2{font-size:clamp(1.35rem,2.8vw,1.85rem);margin-bottom:.75rem;line-height:1.25;font-weight:800;color:#113629;letter-spacing:-0.02em}body:not(.post-template):not(.page-template) .featured-article .featured-card .featured-content .subtitle{color:var(--ln-muted);margin-bottom:1.25rem;line-height:1.55}body:not(.post-template):not(.page-template) .featured-article .featured-card .featured-content .author-info{margin-bottom:1.25rem;color:var(--ln-muted);font-size:.92rem}body:not(.post-template):not(.page-template) .featured-article .featured-card .featured-content .read-more{color:var(--ln-accent);text-decoration:none;font-weight:700;display:inline-flex;align-items:center;transition:color .25s ease,transform .25s ease}body:not(.post-template):not(.page-template) .featured-article .featured-card .featured-content .read-more i{margin-left:.45rem;transition:transform .25s ease}body:not(.post-template):not(.page-template) .featured-article .featured-card .featured-content .read-more:hover{color:#2e9d6e}body:not(.post-template):not(.page-template) .featured-article .featured-card .featured-content .read-more:hover i{transform:translateX(4px)}body:not(.post-template):not(.page-template) .article-grid{padding:clamp(2rem,5vw,3rem) 0 clamp(2.5rem,6vw,4rem);background:var(--ln-bg);border-top:1px solid var(--ln-border)}body:not(.post-template):not(.page-template) .article-grid .article-card{display:flex;flex-direction:column;text-decoration:none;color:inherit;border-radius:14px;overflow:hidden;border:1px solid var(--ln-border);background:#fff;box-shadow:0 14px 36px rgba(17,17,17,.05);transition:transform .25s ease,box-shadow .25s ease;height:100%}body:not(.post-template):not(.page-template) .article-grid .article-card:hover{transform:translateY(-4px);box-shadow:0 20px 48px rgba(17,56,42,.08)}body:not(.post-template):not(.page-template) .article-grid .article-card:focus-visible{outline:2px solid var(--ln-accent);outline-offset:3px}body:not(.post-template):not(.page-template) .article-grid .article-card .article-image{position:relative;height:160px;overflow:hidden}body:not(.post-template):not(.page-template) .article-grid .article-card .article-image img{width:100%;height:100%;object-fit:cover;transition:transform .25s ease}body:not(.post-template):not(.page-template) .article-grid .article-card .article-image img:hover{transform:scale(1.04)}body:not(.post-template):not(.page-template) .article-grid .article-card .article-image .article-type{position:absolute;top:50%;left:50%;transform:translate(-50%, -50%);background-color:rgba(17,17,17,.45);width:56px;height:56px;border-radius:50%;display:flex;align-items:center;justify-content:center}body:not(.post-template):not(.page-template) .article-grid .article-card .article-image .article-type i{color:#fff;font-size:1.75rem}body:not(.post-template):not(.page-template) .article-grid .article-card .article-content{padding:1.25rem 1.35rem}body:not(.post-template):not(.page-template) .article-grid .article-card .article-content .article-meta{margin-bottom:.65rem;font-size:.82rem;color:var(--ln-muted)}body:not(.post-template):not(.page-template) .article-grid .article-card .article-content .article-meta span{margin-right:.65rem}body:not(.post-template):not(.page-template) .article-grid .article-card .article-content .article-meta span.category{color:var(--ln-accent);font-weight:700}body:not(.post-template):not(.page-template) .article-grid .article-card .article-content h3{font-size:1.1rem;margin-bottom:.6rem;line-height:1.35;font-weight:800;color:#113629;letter-spacing:-0.01em}body:not(.post-template):not(.page-template) .article-grid .article-card .article-content .subtitle{color:var(--ln-muted);margin-bottom:.85rem;line-height:1.5;font-size:.92rem}body:not(.post-template):not(.page-template) .article-grid .article-card .article-content .author-info{margin-bottom:.85rem;color:var(--ln-muted);font-size:.88rem}body:not(.post-template):not(.page-template) .article-grid .article-card .article-content .read-more{color:var(--ln-accent);text-decoration:none;font-weight:700;font-size:.9rem;display:inline-flex;align-items:center;transition:color .25s ease}body:not(.post-template):not(.page-template) .article-grid .article-card .article-content .read-more i{margin-left:.4rem;transition:transform .25s ease}body:not(.post-template):not(.page-template) .article-grid .article-card .article-content .read-more:hover{color:#2e9d6e}body:not(.post-template):not(.page-template) .article-grid .article-card .article-content .read-more:hover i{transform:translateX(4px)}@media(max-width: 768px){body:not(.post-template):not(.page-template) .hero-section{padding:2.5rem 0 1.75rem}body:not(.post-template):not(.page-template) .featured-article{padding:1.75rem 0}body:not(.post-template):not(.page-template) .featured-article .featured-card .featured-image{min-height:220px;max-height:280px}body:not(.post-template):not(.page-template) .featured-article .featured-card .featured-content{padding:1.25rem}body:not(.post-template):not(.page-template) .featured-article .featured-card .featured-content h2{font-size:1.35rem}body:not(.post-template):not(.page-template) .article-grid{padding:1.75rem 0 2.5rem}}body:not(.post-template):not(.page-template) .card-img-top{max-width:100%;max-height:150px;object-fit:cover}body:not(.post-template):not(.page-template) .video-modal{position:fixed;top:0;left:0;width:100%;height:100%;background:rgba(0,0,0,.9);display:flex;justify-content:center;align-items:center;z-index:1050}body:not(.post-template):not(.page-template) .video-overlay{position:absolute;top:0;left:0;width:100%;height:100%;cursor:pointer}body:not(.post-template):not(.page-template) .video-content{position:relative;width:90%;max-width:800px;z-index:1051}body:not(.post-template):not(.page-template) .video-content video{width:100%;border-radius:8px}body:not(.post-template):not(.page-template) .close-btn{position:absolute;top:-40px;right:0;background:none;border:none;color:#fff;font-size:2rem;cursor:pointer;padding:0;line-height:1;opacity:.85;transition:opacity .2s ease}body:not(.post-template):not(.page-template) .close-btn:hover{opacity:1}body.post-template,body.page-template{display:block;--ln-bg: #ffffff;--ln-surface: #fafafa;--ln-text: #111111;--ln-muted: #5c5c5c;--ln-border: rgba(17, 17, 17, 0.08);--ln-accent: #376c50;--ln-shell-max: 1320px;--ln-pad: clamp(1.25rem, 4vw, 2.5rem);--ln-header-height: 4.75rem;--ln-header-spacer: var(--ln-header-height);font-family:"Nunito",sans-serif;color:var(--ln-text);background:var(--ln-bg)}@media(min-width: 992px){body.post-template,body.page-template{--ln-header-height: 4.3rem}}body.post-template .ln-header-spacer,body.page-template .ln-header-spacer{height:var(--ln-header-spacer);flex-shrink:0}body.post-template .ln-header,body.page-template .ln-header{position:fixed;top:0;left:0;right:0;z-index:30;border-bottom:1px solid rgba(17,17,17,.1);overflow:hidden;background:rgba(0,0,0,0);will-change:transform}body.post-template .ln-header-frost,body.page-template .ln-header-frost{position:absolute;inset:0;z-index:0;pointer-events:none;background:rgba(255,255,255,.55);backdrop-filter:blur(12px);opacity:.35}body.post-template .ln-header-slide,body.page-template .ln-header-slide{position:relative;z-index:1}body.post-template .ln-header-body,body.page-template .ln-header-body{position:relative}body.post-template .ln-header-top,body.page-template .ln-header-top{display:flex;align-items:center;justify-content:space-between;gap:.75rem;flex-wrap:wrap;padding:.7rem var(--ln-pad)}@media(max-width: 991.98px){body.post-template .ln-header-top,body.page-template .ln-header-top{flex-wrap:nowrap;gap:.5rem;min-width:0}body.post-template .ln-brand,body.page-template .ln-brand{flex:1 1 auto;min-width:0}body.post-template .ln-brand-text,body.page-template .ln-brand-text{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}body.post-template .ln-header-actions .ln-store,body.page-template .ln-header-actions .ln-store{display:none}body.post-template .ln-header-actions,body.page-template .ln-header-actions{flex-shrink:0;margin-left:auto}}body.post-template .ln-header--reduced .ln-header-top,body.page-template .ln-header--reduced .ln-header-top{padding-top:.5rem;padding-bottom:.5rem}body.post-template .ln-header--reduced .ln-logo,body.page-template .ln-header--reduced .ln-logo{transform:scale(0.88)}body.post-template .ln-header--reduced .ln-header-frost,body.page-template .ln-header--reduced .ln-header-frost{opacity:.92}body.post-template .ln-header--reduced .ln-nav-desktop,body.page-template .ln-header--reduced .ln-nav-desktop{gap:.35rem}body.post-template .ln-header--reduced .ln-nav-link,body.page-template .ln-header--reduced .ln-nav-link{font-size:.88rem}body.post-template .ln-header--reduced,body.page-template .ln-header--reduced{border-bottom-color:rgba(0,0,0,0)}body.post-template .ln-brand,body.page-template .ln-brand{display:inline-flex;align-items:center;gap:.65rem;text-decoration:none;color:inherit;flex-shrink:0}body.post-template .ln-logo,body.page-template .ln-logo{display:block;width:40px;height:40px;object-fit:contain;border-radius:10px;transform-origin:left center}body.post-template .ln-brand-text,body.page-template .ln-brand-text{font-weight:700;font-size:1.05rem;letter-spacing:-0.02em}body.post-template .ln-nav-desktop,body.page-template .ln-nav-desktop{display:none;align-items:center;justify-content:center;flex-wrap:wrap;gap:.65rem;flex:1;min-width:0}@media(min-width: 992px){body.post-template .ln-nav-desktop,body.page-template .ln-nav-desktop{display:flex}}body.post-template .ln-nav-link,body.page-template .ln-nav-link{font-size:.9rem;font-weight:800;color:#1a1a1a;text-decoration:none;white-space:nowrap;padding:.35rem .45rem;border-radius:8px}body.post-template .ln-header-actions,body.page-template .ln-header-actions{display:flex;align-items:center;gap:.5rem;flex-shrink:0}body.post-template .ln-link-muted,body.page-template .ln-link-muted{font-size:.9rem;color:var(--ln-muted);text-decoration:none;white-space:nowrap}body.post-template .ln-link-classic,body.page-template .ln-link-classic{display:none}@media(min-width: 992px){body.post-template .ln-link-classic,body.page-template .ln-link-classic{display:inline}}body.post-template .ln-store,body.page-template .ln-store{padding:0;border:none;background:rgba(0,0,0,0);cursor:pointer;line-height:0;border-radius:8px}body.post-template .ln-store img,body.page-template .ln-store img{display:block;height:34px;width:auto}body.post-template .ln-store--app img,body.page-template .ln-store--app img{height:32px}body.post-template .ln-menu-btn,body.page-template .ln-menu-btn{display:flex;align-items:center;justify-content:center;width:2.5rem;height:2.5rem;margin-left:.15rem;padding:0;border:1px solid var(--ln-border);border-radius:10px;background:rgba(255,255,255,.85);cursor:pointer}@media(min-width: 992px){body.post-template .ln-menu-btn,body.page-template .ln-menu-btn{display:none}}body.post-template .ln-menu-icon,body.page-template .ln-menu-icon{position:relative;display:block;width:1.1rem;height:2px;background:var(--ln-text);border-radius:1px}body.post-template .ln-menu-icon::before,body.post-template .ln-menu-icon::after,body.page-template .ln-menu-icon::before,body.page-template .ln-menu-icon::after{content:"";position:absolute;left:0;width:100%;height:2px;background:var(--ln-text);border-radius:1px;transition:transform .2s ease,top .2s ease}body.post-template .ln-menu-icon::before,body.page-template .ln-menu-icon::before{top:-6px}body.post-template .ln-menu-icon::after,body.page-template .ln-menu-icon::after{top:6px}body.post-template .ln-menu-icon--open,body.page-template .ln-menu-icon--open{background:rgba(0,0,0,0)}body.post-template .ln-menu-icon--open::before,body.page-template .ln-menu-icon--open::before{top:0;transform:rotate(45deg)}body.post-template .ln-menu-icon--open::after,body.page-template .ln-menu-icon--open::after{top:0;transform:rotate(-45deg)}body.post-template .ln-drawer,body.page-template .ln-drawer{position:fixed;left:0;right:0;top:var(--ln-header-spacer);bottom:0;z-index:25;padding:1rem var(--ln-pad) 2rem;overflow-y:auto;background:rgba(255,255,255,.98);border-top:1px solid var(--ln-border);transform:translateY(-100%);visibility:hidden;pointer-events:none;transition:transform .3s ease,visibility .3s}@media(min-width: 992px){body.post-template .ln-drawer,body.page-template .ln-drawer{display:none}}body.post-template .ln-drawer--open,body.page-template .ln-drawer--open{transform:translateY(0);visibility:visible;pointer-events:auto}body.post-template .ln-drawer-nav,body.page-template .ln-drawer-nav{display:flex;flex-direction:column;gap:.25rem;max-width:20rem}body.post-template .ln-drawer-link,body.page-template .ln-drawer-link{padding:.65rem .35rem;font-size:1.02rem;font-weight:800;color:#141414;text-decoration:none;border-bottom:1px solid var(--ln-border);border-radius:6px}body.post-template .ln-page,body.page-template .ln-page{min-height:100vh;background:var(--ln-bg);color:var(--ln-text)}body.post-template .ln-page .container,body.page-template .ln-page .container{max-width:min(100%,var(--ln-shell-max))}body.post-template .blog-post-container,body.page-template .blog-post-container{background:rgba(0,0,0,0);min-height:0;color:var(--ln-text)}body.post-template .visually-hidden,body.page-template .visually-hidden{position:absolute !important;width:1px !important;height:1px !important;padding:0 !important;margin:-1px !important;overflow:hidden !important;clip:rect(0, 0, 0, 0) !important;white-space:nowrap !important;border:0 !important}body.post-template .skip-to-content,body.page-template .skip-to-content{position:absolute;top:-40px;left:6px;background:#376c50;color:#fff;padding:8px;text-decoration:none;border-radius:4px;z-index:9999;transition:top .3s}body.post-template .skip-to-content:focus,body.page-template .skip-to-content:focus{top:6px}body.post-template .hero-section,body.page-template .hero-section{padding:clamp(2.75rem,7vw,4rem) 0 clamp(2rem,5vw,3rem);position:relative;overflow:hidden;background:radial-gradient(900px 520px at 12% -12%, rgba(100, 220, 159, 0.18), transparent 58%),radial-gradient(820px 480px at 92% -8%, rgba(88, 186, 151, 0.14), transparent 55%),linear-gradient(180deg, #f6fbf8 0%, var(--ln-bg) 100%)}body.post-template .hero-section .post-header,body.page-template .hero-section .post-header{text-align:center;margin-bottom:2rem;position:relative}body.post-template .hero-section .post-header .meta-info,body.page-template .hero-section .post-header .meta-info{margin-bottom:1rem}body.post-template .hero-section .post-header .meta-info span,body.page-template .hero-section .post-header .meta-info span{margin:0 .5rem;color:var(--ln-muted);font-size:.9rem}body.post-template .hero-section .post-header .meta-info .category,body.page-template .hero-section .post-header .meta-info .category{color:var(--ln-accent);font-weight:700}body.post-template .hero-section .post-header .post-title,body.page-template .hero-section .post-header .post-title{font-size:clamp(1.85rem,4vw,2.65rem);font-weight:800;margin-bottom:1rem;letter-spacing:-0.02em;line-height:1.15;color:#113629}body.post-template .hero-section .post-header .post-subtitle,body.page-template .hero-section .post-header .post-subtitle{font-size:clamp(1.05rem,2.2vw,1.35rem);color:var(--ln-muted);margin-bottom:1.5rem}body.post-template .hero-section .post-header .author-info,body.page-template .hero-section .post-header .author-info{font-size:1.05rem;color:var(--ln-muted)}body.post-template .hero-section .featured-image,body.page-template .hero-section .featured-image{margin-top:2rem;border-radius:16px;overflow:hidden;border:1px solid var(--ln-border);box-shadow:0 18px 46px rgba(17,17,17,.08);transition:transform .25s ease}body.post-template .hero-section .featured-image:hover,body.page-template .hero-section .featured-image:hover{transform:translateY(-3px)}body.post-template .hero-section .featured-image img,body.page-template .hero-section .featured-image img{width:100%;height:auto;display:block}body.post-template .content-section,body.page-template .content-section{padding:clamp(2.5rem,6vw,4rem) 0 clamp(3rem,7vw,5rem);background:var(--ln-surface);border-top:1px solid var(--ln-border)}body.post-template .content-section .post-content .content-block,body.page-template .content-section .post-content .content-block{margin-bottom:2rem}body.post-template .content-section .post-content .content-block h2.section-title,body.page-template .content-section .post-content .content-block h2.section-title{color:#376c50 !important;margin-bottom:1.5rem;font-size:1.5rem;font-weight:600;position:relative;padding-bottom:.5rem}body.post-template .content-section .post-content .content-block h2.section-title::after,body.page-template .content-section .post-content .content-block h2.section-title::after{content:"";position:absolute;bottom:0;left:0;width:50px;height:3px;background:#376c50;border-radius:2px}body.post-template .content-section .post-content .content-block .text-section,body.page-template .content-section .post-content .content-block .text-section{font-size:1.05rem !important;line-height:1.65;color:var(--ln-text)}body.post-template .content-section .post-content .content-block .image-section,body.page-template .content-section .post-content .content-block .image-section{margin:2rem 0;display:block}body.post-template .content-section .post-content .content-block .image-section img,body.page-template .content-section .post-content .content-block .image-section img{width:100%;height:auto;border-radius:8px;box-shadow:0 5px 15px rgba(0,0,0,.2);display:block;margin-top:1.5rem}body.post-template .content-section .post-content .content-block .image-section .caption,body.page-template .content-section .post-content .content-block .image-section .caption{text-align:center;color:var(--ln-muted);margin-top:.5rem;font-size:.9rem}body.post-template .content-section .post-content .content-block .video-section,body.page-template .content-section .post-content .content-block .video-section{position:relative;padding-bottom:56.25%;height:0;overflow:hidden;margin:2rem 0;border-radius:8px;box-shadow:0 5px 15px rgba(0,0,0,.2)}body.post-template .content-section .post-content .content-block .video-section iframe,body.page-template .content-section .post-content .content-block .video-section iframe{position:absolute;top:0;left:0;width:100%;height:100%;border-radius:8px}body.post-template .content-section .post-content .content-block .video-section .caption,body.page-template .content-section .post-content .content-block .video-section .caption{text-align:center;color:var(--ln-muted);margin-top:.5rem;font-size:.9rem}body.post-template .content-section .post-content .content-block .quote-section,body.page-template .content-section .post-content .content-block .quote-section{margin:2rem 0;padding:2rem;background:rgba(79,195,133,.1);border-left:4px solid #2e9d6e;border-radius:4px}body.post-template .content-section .post-content .content-block .quote-section blockquote,body.page-template .content-section .post-content .content-block .quote-section blockquote{font-size:1.2rem;font-style:italic;color:var(--ln-text);margin:0}body.post-template .content-section .post-content .content-block .list-section,body.page-template .content-section .post-content .content-block .list-section{margin:2rem 0;padding:1.5rem;background:#fff;border:1px solid var(--ln-border);border-radius:12px;color:var(--ln-text);box-shadow:0 10px 28px rgba(17,17,17,.06)}body.post-template .content-section .post-content .content-block .list-section ul,body.page-template .content-section .post-content .content-block .list-section ul{list-style:none;padding-left:0;margin:1.5rem 0}body.post-template .content-section .post-content .content-block .list-section ul li,body.page-template .content-section .post-content .content-block .list-section ul li{position:relative;padding:1rem 0 1rem 1.5rem;margin-bottom:2rem;line-height:1.8;background:rgba(17,54,41,.04);border-radius:8px;transition:all .3s ease}body.post-template .content-section .post-content .content-block .list-section ul li:hover,body.page-template .content-section .post-content .content-block .list-section ul li:hover{background:rgba(17,54,41,.07);transform:translateX(5px)}body.post-template .content-section .post-content .content-block .list-section ul li::before,body.page-template .content-section .post-content .content-block .list-section ul li::before{content:"•";color:#2e9d6e;position:absolute;left:.5rem;font-size:1.2rem}body.post-template .content-section .post-content .content-block .list-section ul li:last-child,body.page-template .content-section .post-content .content-block .list-section ul li:last-child{margin-bottom:0}body.post-template .content-section .post-content .content-block .list-section .section-title,body.page-template .content-section .post-content .content-block .list-section .section-title{color:#113629;margin-bottom:1rem;font-size:1.3rem;font-weight:600}body.post-template .content-section .post-content .content-block .divider-section,body.page-template .content-section .post-content .content-block .divider-section{margin:2.5rem 0;position:relative;text-align:center}body.post-template .content-section .post-content .content-block .divider-section::before,body.page-template .content-section .post-content .content-block .divider-section::before{content:"";position:absolute;top:50%;left:0;right:0;height:2px;transform:translateY(-50%)}body.post-template .content-section .post-content .content-block .divider-section[style=simple]::before,body.page-template .content-section .post-content .content-block .divider-section[style=simple]::before{background:rgba(79,195,133,.3)}body.post-template .content-section .post-content .content-block .divider-section[style=gradient]::before,body.page-template .content-section .post-content .content-block .divider-section[style=gradient]::before{background:linear-gradient(90deg, transparent 0%, rgba(79, 195, 133, 0.4) 20%, rgba(79, 195, 133, 0.7) 50%, rgba(79, 195, 133, 0.4) 80%, transparent 100%)}body.post-template .content-section .post-content .content-block .divider-section[style=dotted]::before,body.page-template .content-section .post-content .content-block .divider-section[style=dotted]::before{background:repeating-linear-gradient(90deg, rgba(79, 195, 133, 0.7), rgba(79, 195, 133, 0.7) 4px, transparent 4px, transparent 12px)}body.post-template .content-section .post-content .content-block .divider-section[style=dashed]::before,body.page-template .content-section .post-content .content-block .divider-section[style=dashed]::before{background:repeating-linear-gradient(90deg, rgba(79, 195, 133, 0.7), rgba(79, 195, 133, 0.7) 12px, transparent 12px, transparent 24px)}body.post-template .content-section .post-content .content-block .divider-section::after,body.page-template .content-section .post-content .content-block .divider-section::after{content:"•";position:absolute;top:50%;left:50%;transform:translate(-50%, -50%);background:var(--ln-surface);padding:0 1.5rem;color:#2e9d6e;font-size:1.5rem;text-shadow:0 0 10px rgba(79,195,133,.3)}body.post-template .content-section .tags-section,body.page-template .content-section .tags-section{margin:3rem 0}body.post-template .content-section .tags-section .tags,body.page-template .content-section .tags-section .tags{display:flex;flex-wrap:wrap;gap:.5rem}body.post-template .content-section .tags-section .tags .tag,body.page-template .content-section .tags-section .tags .tag{padding:.5rem 1rem;background:rgba(79,195,133,.1);border-radius:20px;color:#2e9d6e;font-size:.9rem;transition:all .25s ease}body.post-template .content-section .tags-section .tags .tag:hover,body.page-template .content-section .tags-section .tags .tag:hover{background:#2e9d6e;color:#fff;cursor:pointer}body.post-template .content-section .share-section,body.page-template .content-section .share-section{margin:3rem 0;padding:2rem;background:#fff;border:1px solid var(--ln-border);border-radius:12px;text-align:center;box-shadow:0 10px 28px rgba(17,17,17,.06)}body.post-template .content-section .share-section h3,body.page-template .content-section .share-section h3{margin-bottom:1.5rem;color:#113629;font-size:1.5rem;font-weight:600}body.post-template .content-section .share-section .share-buttons,body.page-template .content-section .share-section .share-buttons{display:flex;gap:1rem;justify-content:center;flex-wrap:wrap}body.post-template .content-section .share-section .share-buttons .btn,body.page-template .content-section .share-section .share-buttons .btn{padding:.75rem 1.5rem;border-radius:8px;transition:all .25s ease;background:rgba(0,0,0,0);border:2px solid #2e9d6e;color:#2e9d6e;font-weight:500;min-width:140px}body.post-template .content-section .share-section .share-buttons .btn i,body.page-template .content-section .share-section .share-buttons .btn i{margin-right:.5rem}body.post-template .content-section .share-section .share-buttons .btn:hover,body.page-template .content-section .share-section .share-buttons .btn:hover{background:#2e9d6e;color:#fff;transform:translateY(-2px);box-shadow:0 4px 12px rgba(79,195,133,.2)}body.post-template .content-section .share-section .share-buttons .btn:active,body.page-template .content-section .share-section .share-buttons .btn:active{transform:translateY(0)}body.post-template .loading-container,body.page-template .loading-container{display:flex;justify-content:center;align-items:center;min-height:60vh;background-color:var(--ln-bg)}body.post-template .loading-container .spinner-border,body.page-template .loading-container .spinner-border{color:#2e9d6e}@media(max-width: 768px){body.post-template .hero-section,body.page-template .hero-section{padding:2rem 0}body.post-template .hero-section .post-header .post-title,body.page-template .hero-section .post-header .post-title{font-size:2rem}body.post-template .hero-section .post-header .post-subtitle,body.page-template .hero-section .post-header .post-subtitle{font-size:1.2rem}body.post-template .content-section,body.page-template .content-section{padding:2rem 0}body.post-template .content-section .share-section .share-buttons,body.page-template .content-section .share-section .share-buttons{flex-direction:column;align-items:center}}.footer-section{position:relative;background:#fff;color:#1a1f1c;padding:2.75rem 0 1.5rem;border-top:1px solid rgba(17,17,17,.08)}.footer__container{max-width:1120px}.footer-section--next .footer__container{max-width:var(--ln-shell-max, 1320px);padding-left:var(--ln-shell-pad-x, clamp(0.8rem, 2.6vw, 1.6rem));padding-right:var(--ln-shell-pad-x, clamp(0.8rem, 2.6vw, 1.6rem))}.footer__top{display:grid;gap:2.5rem;padding-bottom:2rem;justify-items:center;text-align:center}@media(min-width: 992px){.footer__top{grid-template-columns:minmax(0, 1.1fr) minmax(0, 1.4fr);align-items:start;gap:3rem;justify-items:start;text-align:left}}.footer__brand{display:flex;flex-direction:column;align-items:center;max-width:28rem}@media(min-width: 992px){.footer__brand{align-items:flex-start;max-width:none}}.footer__brand-link{display:inline-flex;align-items:center;justify-content:center;gap:.65rem;text-decoration:none;color:inherit;margin-bottom:.65rem}@media(min-width: 992px){.footer__brand-link{justify-content:flex-start}}.footer__brand-link:hover .footer__brand-name{color:#376c50}.footer__logo{display:block;width:40px;height:40px;object-fit:contain;border-radius:8px}.footer__brand-name{font-size:1.15rem;font-weight:800;letter-spacing:-0.02em;transition:color .2s ease}.footer__tagline{margin:0 auto 1.1rem;max-width:22rem;font-size:.92rem;line-height:1.55;color:#5c6670}@media(min-width: 992px){.footer__tagline{margin-left:0;margin-right:0}}.footer__stores{display:flex;flex-wrap:wrap;justify-content:center;gap:.65rem;margin-bottom:1.25rem}@media(min-width: 992px){.footer__stores{justify-content:flex-start}}.footer__store-link{display:block;line-height:0;border-radius:6px;transition:opacity .2s ease,transform .2s ease}.footer__store-link:hover{opacity:.88;transform:translateY(-1px)}.footer__store-img{height:40px;width:auto;display:block}.footer__follow{margin:0 0 .5rem;font-size:.8rem;font-weight:700;color:#5c6670;letter-spacing:.02em}.footer__social{display:flex;flex-wrap:wrap;justify-content:center;gap:.55rem}@media(min-width: 992px){.footer__social{justify-content:flex-start}}.footer__social-btn{display:inline-flex;align-items:center;justify-content:center;width:38px;height:38px;border-radius:50%;background:rgba(55,108,80,.12);color:#376c50;text-decoration:none;transition:background .2s ease,color .2s ease,transform .2s ease}.footer__social-btn i{font-size:1rem}.footer__social-btn:hover{background:#376c50;color:#fff;transform:translateY(-2px)}.footer__nav{display:grid;grid-template-columns:1fr;gap:1.75rem;justify-items:center;width:100%;max-width:42rem}@media(min-width: 576px){.footer__nav{grid-template-columns:repeat(3, minmax(0, 1fr));gap:1.5rem 2rem}}@media(min-width: 992px){.footer__nav{justify-items:start;max-width:none}}.footer__col{display:flex;flex-direction:column;align-items:center;width:100%}@media(min-width: 992px){.footer__col{align-items:flex-start}}.footer__heading{margin:0 0 .65rem;font-size:.72rem;font-weight:800;letter-spacing:.08em;text-transform:uppercase;color:#376c50;text-align:center}@media(min-width: 992px){.footer__heading{text-align:left}}.footer__link{display:block;margin:0;padding:0;border:0;background:none;font:inherit;text-align:center;color:#1a1f1c;text-decoration:none;font-size:.9rem;line-height:1.5;cursor:pointer;margin-bottom:.42rem;transition:color .2s ease}@media(min-width: 992px){.footer__link{text-align:left}}.footer__link:last-child{margin-bottom:0}.footer__link:hover{color:#376c50}.footer__link--btn{width:auto;max-width:100%}.footer__trust{display:grid;gap:1.5rem;padding:1.75rem 0;border-top:1px solid rgba(17,17,17,.08);justify-items:center;width:100%}@media(min-width: 768px){.footer__trust{grid-template-columns:repeat(3, minmax(0, 1fr));gap:0;align-items:start;justify-items:start}}.footer__trust-cell{display:flex;flex-direction:column;gap:.75rem;align-items:center;justify-content:center;max-width:22rem}@media(min-width: 768px){.footer__trust-cell{flex-direction:row;max-width:none;padding:0 1.25rem;justify-content:flex-start}.footer__trust-cell:first-child{padding-left:0}.footer__trust-cell:not(:first-child){border-left:1px solid rgba(17,17,17,.08)}}.footer__trust-seal{flex-shrink:0;width:72px;height:auto;object-fit:contain}.footer__trust-icon{flex-shrink:0;width:48px;height:48px;border-radius:50%;display:flex;align-items:center;justify-content:center;background:rgba(55,108,80,.12);color:#376c50;font-size:1.15rem}.footer__trust-icon--flag{font-size:1.5rem;line-height:1;background:rgba(17,17,17,.06)}.footer__trust-text{min-width:0;text-align:center}@media(min-width: 768px){.footer__trust-text{text-align:left}}.footer__trust-lead{margin:0 0 .35rem;font-size:.88rem;line-height:1.45;color:#1a1f1c}.footer__trust-lead strong{font-weight:800}.footer__trust-sub{margin:0;font-size:.82rem;line-height:1.5;color:#5c6670}.footer__bottom{text-align:center;padding-top:1.35rem;border-top:1px solid rgba(17,17,17,.08)}.footer__copyright,.footer__powered{margin:0;font-size:.82rem;color:#5c6670}.footer__powered{margin-top:.35rem}.footer__powered a{color:#376c50;font-weight:700;text-decoration:none}.footer__powered a:hover{text-decoration:underline}.post-content img{max-width:100%;height:auto}.post-content figure,.post-content .kg-image-card{margin:2rem 0;text-align:center}.post-content .kg-image{display:block;width:auto;max-width:100%;max-height:560px;margin:0 auto;object-fit:contain;border-radius:12px;box-shadow:0 5px 15px rgba(0,0,0,.15)}.post-content figcaption{margin-top:.6rem;color:#5c5c5c;font-size:.9rem;text-align:center}.post-content .row{align-items:center;margin:1.5rem 0}.post-content .row img{display:block;margin:0 auto 1rem;max-height:420px;border-radius:12px;box-shadow:0 5px 15px rgba(0,0,0,.15)}.download-buttons{display:flex;flex-wrap:wrap;gap:.65rem;margin-top:1rem}.download-buttons a{display:block;line-height:0;border-radius:6px;text-decoration:none;transition:opacity .2s ease,transform .2s ease}.download-buttons a:hover{opacity:.88;transform:translateY(-1px)}.download-buttons .download-link-playstore,.download-buttons .download-link-ios{display:block;height:40px;width:auto;margin:0;border-radius:0;box-shadow:none}body{margin:0;font-family:var(--gh-font-body, "Nunito"),sans-serif;overflow-x:hidden}.ln-header{transition:padding .2s ease}.gh-content{font-size:1.05rem;line-height:1.65;color:#111}.gh-content>*+*{margin-top:1.25rem}.gh-content h2{color:#376c50;margin:2.5rem 0 1.5rem;font-size:1.5rem;font-weight:600;position:relative;padding-bottom:.5rem}.gh-content h2::after{content:"";position:absolute;bottom:0;left:0;width:50px;height:3px;background:#376c50;border-radius:2px}.gh-content h2,.gh-content h3{font-family:var(--gh-font-heading, inherit)}.gh-content h3{font-size:1.2rem;font-weight:700;margin-top:2rem}.gh-content a{color:#376c50}.gh-content blockquote{margin:2rem 0;padding:2rem;background:rgba(79,195,133,.1);border-left:4px solid #2e9d6e;border-radius:4px;font-size:1.2rem;font-style:italic}.gh-content table{width:100%;border-collapse:collapse}.gh-content table th,.gh-content table td{padding:.6rem .75rem;border:1px solid rgba(17,17,17,.08)}.gh-content iframe{max-width:100%}.kg-width-wide{position:relative;width:85vw;min-width:100%;margin-left:50%;transform:translateX(-50%)}.kg-width-full{position:relative;width:100vw;margin-left:50%;transform:translateX(-50%)}.kg-width-full img{border-radius:0}.kg-gallery-container{display:flex;flex-direction:column}.kg-gallery-row{display:flex;gap:.75rem}.kg-gallery-row+.kg-gallery-row{margin-top:.75rem}.kg-gallery-image img{display:block;width:100%;height:100%;object-fit:cover}.tags-section .tag{text-decoration:none}.hero-avatar{width:72px;height:72px;border-radius:50%;object-fit:cover;margin-bottom:1rem}.pagination-nav{display:flex;justify-content:center;align-items:center;gap:1rem;padding:0 0 clamp(2.5rem,6vw,4rem);font-weight:700}.pagination-nav a{color:#376c50;text-decoration:none}.pagination-nav .page-number{color:#5c5c5c}.error-page{padding:clamp(3rem,8vw,6rem) 0;text-align:center}.error-page a{color:#376c50;font-weight:700}.author-info .author a{color:inherit;text-decoration:none}.author-info .author a:hover{color:#376c50;text-decoration:underline}